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What To Expect From A Chiropractic Adjustment

If you’re considering chiropractic care, you might be curious about what happens during a chiropractic adjustment. Understanding what to expect can help alleviate any apprehensions and ensure you feel comfortable and informed. Chiropractic adjustments, also known as spinal manipulations, are designed to address misalignments in the spine, alleviate pain, and improve overall bodily function. Here’s a comprehensive guide to what you can expect during your chiropractic visit.

Initial Consultation And Assessment

Your first visit to a chiropractor typically begins with an initial consultation. During this session, the chiropractor will take a detailed medical history and discuss your current health concerns. This is an opportunity to explain any symptoms you’re experiencing, such as back pain, neck pain, headaches, or other discomforts. The chiropractor may also ask about your lifestyle, including your diet, exercise habits, and any previous injuries or surgeries.

Following the consultation, the chiropractor from AmeriWell Clinics will perform a physical examination. This may include assessing your posture, range of motion, and muscle strength. In some cases, the chiropractor might order X-rays or other diagnostic tests to get a clearer picture of your spine and any underlying issues.

The Adjustment Process

Once the initial assessment is complete, the chiropractor will proceed with the adjustment. Here’s a step-by-step breakdown of what happens during this process:

  1. Preparation: You’ll be asked to lie down on a specialized chiropractic table. The position you’re placed in will depend on the area of your body being adjusted. The table may have moving parts to assist with the adjustment.
  2. Manual Adjustments: The chiropractor will use their hands to apply controlled, sudden force to specific joints in your spine. This quick, precise movement is designed to correct misalignments and improve joint function. You might hear a popping or cracking sound during the adjustment. This is caused by the release of gas bubbles from the joints and is entirely normal.
  3. Instrument-Assisted Adjustments: In some cases, chiropractors use small instruments to apply force rather than using their hands. These tools allow for precise adjustments and can be beneficial for patients who need gentler treatment.
  4. Soft Tissue Therapy: Alongside spinal adjustments, chiropractors often use soft tissue therapies such as massage, stretching, or muscle stimulation. These techniques help relax muscles, reduce tension, and enhance the effectiveness of the adjustments.

After The Adjustment

Post-adjustment, it’s common to feel immediate relief from pain and increased mobility. However, some patients might experience mild soreness or discomfort, similar to what you might feel after a workout. This is a normal response as your body adjusts to the changes.

The chiropractor may provide you with specific instructions to follow after your adjustment. This could include stretching exercises, ergonomic advice, or tips on maintaining proper posture. These recommendations are designed to support your recovery and enhance the benefits of the adjustment.


A chiropractic adjustment is a safe and effective treatment for various musculoskeletal issues. By understanding what to expect during your visit, you can approach chiropractic care with confidence and ease. If you’re experiencing pain or discomfort, consider consulting a licensed chiropractor to explore how spinal adjustments can help you achieve better health and improved quality of life.